2-Hour introduction Class

Price: FREE

Next class date: Sun,ay

May 26th 12 pm - 2 pm

This special two-hour class is tailored for pregnant individuals and their birth partners or companions. You'll receive focused instruction on various positions and touch techniques specifically designed for labor and birth. Our certified birth and postpartum doula and childbirth educator, Christine, will share valuable hands-on support methods and effective coping strategies for labor. This class is offered at no cost, making it accessible to all who seek to enhance their birthing experience.

5-Week Series of Classes

Cost: $375

Tuesdays Nov 19th - Dec 17th, 5:30pm - 8pm

Our comprehensive 5-week series is designed to provide, with a holistic exploration of the physical, mental, and emotional aspects of labor, birth, and the postpartum period.

Under Christine's expert guidance, you will delve into various topics, including the stages of labor, the role of hormones and birth physiology, coping practices, labor and birth positions, hands-on support, partner support, interventions, strategies for dealing with unexpected surprises, and how to navigate decision-making during labor.

The instructor highly recommends taking this course at the end of your second trimester or at any time during your third trimester.